Sunday, September 28, 2025

Chicken Tenders Parmesan

12 chicken tenders

1 egg, beaten

1 t. kosher salt

1 c. seasoned breadcrumbs

cooking spray

24 oz jar marinara sauce

1 c. shredded mozzarella cheese

1/4 c. grated Parmesan cheese

basil leaves, optional

Preheat oven to 425. Line baking sheet with foil and spray. Season chicken with salt. Place egg in shallow bowl. Place breadcrumbs in another bowl. Dip chicken in egg and then breadcrumbs. Shake off excess and place on baking pan. Spray both sides of chicken. Bake 0 minutes. Flip over and bake 9 more minutes. Place in sprayed 9x13 dish. (I place marinara sauce in bottom first.) Arrange the strips so they do not overlap. Spread marinara on top. Top with mozzarella and Parmesan. Bake 8-10 minutes until marinara is hot and cheese is melted. Top with basil. I served with baked potato, broccoli, and apple slices. I have also served with Caesar salad. Yum!

1st pic: baked chicken tenders, 2nd pic: covered with marina sauce, 3rd pic: before baking in oven, 4th pic: after melting cheese, 5th pic: ready to eat.






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