Friday, July 31, 2020

Asparagus Stuffed Chicken Breasts

4 boneless, skinless chicken breasts, or tenderloins (3 tenderloins = 1 breast)
1 t.. Italian seasoning
1 t. garlic powder
1 t. paprika
salt & pepper
12 asparagus stalks, I used frozen
diced tomatoes
4 slices provolone cheese, I used smoked provolone
1 T. oil

Preheat oven to 400. Place the chicken on a cutting board and slice open lengthwise, being careful not to slice all the way through. Sprinkle with seasonings. Add 3 sprigs of asparagus & diced tomatoes to 1 slice of cheese. Hold closed with a toothpick. Heat oil in skillet. Add chicken and sear until nicely golden, about 3-5 minutes each side. Bake in sprayed dish for 15-20 minutes. Enjoy! I served with crockpot "sauteed" mushrooms and fruit.

1st picture: breasts with seasonings, 2nd picture: breast with cheese, asparagus, and tomatoes, 3rd picture: baked and ready to eat. Yum!




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