1/2 c. SR flour
1/2 c. cornmeal
1 egg, beaten
1 c. skim milk
Combine all ingredients together and bake at 400 degrees for 20 minutes in either cast iron skillet or sprayed pan or pyrex. If using a pyrex dish or metal pan you may need to increase your oven temp by 25 degrees to achieve the same effect. (or be prepared to cook longer at 400 degrees).
I love cornbread with baked apples! My grandmother used to make it for me all the time, except she fried her apples. (and she used a cast iron skillet)
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