4 boneless skinless chicken
breasts (4 to 5 oz each)
½ t. salt-free garlic-herb blend
½ c. ranch, or Italian dressing, not dry
¼ c. water
2 c. quartered small red potatoes
1 c. ready-to-eat baby-cut carrots, cut in half lengthwise
¼ lb fresh green beans, trimmed
1/3 c. finely shredded Parmesan cheese
Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of
heavy-duty foil**; spray with cooking spray. Sprinkle chicken with garlic-herb
blend; place 1 breast on each sheet of foil. Drizzle 1 tablespoon of the
dressing over each breast. In medium bowl, mix remaining 1/4 cup
dressing and the water. Stir in potatoes, carrots and green beans. Divide
vegetables among chicken breasts. Sprinkle with cheese. Bring up 2 sides
of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again,
allowing space for heat circulation and expansion. Fold other sides to seal.
Place packets on grill over medium heat. Cover grill; cook 10 minutes. Rotate
packets 1/2 turn; cook 5 to 15 minutes longer or until vegetables are tender
and juice of chicken is clear when center of thickest part is cut . Or cook in
crockpot on high for 3-4 hours, or in 375 oven for 20-30 minutes. To serve, cut
large X across top of each packet; carefully fold back foil to allow steam to
escape.
*May use other veggies as well.
**Double layer if using regular foil.
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