Crockpot Orange Chicken Thighs/Breasts

4 skinless, boneless chicken thighs
1/2 c. orange juice
1/2 c. orange marmalade
1/4 c. soy sauce
1 clove garlic, minced
2 T. ketchup
flour

Remove amy visible fat from thighs. Roll in flour until well coated. Set chicken in bottom of lined crockpot. Combine next 5 ingredients until well blended. Pour sauce over thighs and cover. Cook on low for 4 hours. Remove thighs from crockpot and serve with sauce poured over them. Great with rice or pasta.

*May also use boneless chicken breasts or boneless pork chops, instead of thighs.