Friday, May 13, 2016

Chocolate Peanut Butter Protein Shake

2 T. creamy peanut butter
1 scoop protein powder, chocolate or vanilla, (I use Isopure low to zero carb)
6 ice cubes
1/2 c. Silk Nutchello dark chocolate or caramel flavor drink
1 frozen banana, slightly thawed, optional*

Place everything in blender and blend until smooth. Makes 1 shake.

*If using a frozen banana, less ice cubes will be needed.

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