4 boneless, skinless chicken breasts, or 8 chicken tenderloins
3 T. cornstarch
1 T, oil
4 garlic cloves, minced
3 t. soy sauce (low sodium)
1 1/2 broccoli florets
1 1/2 T. oil
1/4 c. water
1 t. white vinegar
3 green onions
1/8 t. cayenne pepper.(optional)
sesame seeds
Place the chicken and cornstarch in a bag and toss to coat. Heat oil in skillet on medium high. Fry the chicken pieces and garlic. Stir constantly.until lightly browned. Stir in the remaining ingredients. Cover, and cook until chicken is no longer pink inside. Cook uncovered 2 more minutes. I serve over rice or angel hair pasta.
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